Services

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All services
Stop Surviving, Start Regulating
Sacred Pause Meditation and Journaling Group
Distance Reiki
Sojourn Retreats

Stop Surviving, Start Regulating

Mindfulness 101

The word "mindfulness" has become a buzzword, which can make it confusing, intimidating, or inaccessible. This refreshing 30-... Learn more

$15.00
$12.00
The 5 Pillars of Mindfulness

This fast-paced, eye-opening 30-minute live session breaks mindfulness out of the meditation stereotype by introducing The Fi... Learn more

$15.00
$12.00

Sacred Pause Meditation and Journaling Group

Sacred Pause (When You're in a Dumpster Fire)

Embark on an intricate Meditative Journey Exploration with Sojourn, where each step is a gateway to deeper relaxation and per... Learn more

$15.00
$12.00
30 minutes
Inner Peace Meditation Series

Discover your path to serenity with Sojourn's four week Inner Peace Meditation Series. Sundays at 1 pm, EST, we bring you exp... Learn more

$40.00
Sacred Pause Writing Circle

The Sacred Pause Writing Circle is a guided journaling session designed to help you step out of chaos and into calm reflectio... Learn more

$15.00
$12.00

Distance Reiki

Distance Reiki Healing Sessions

Energy healing from anywhere in the world.

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From $20.00
per 30 min
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Reiki Deep Dive

Three 30‑minute Distance Reiki Sessions

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$75.00
$65.00
3 sessions 30 minutes each
Soul Journey with Reiki

The Soul Journey

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$150.00
$120.00
Six 30-minute sessions

Sojourn Retreats

Holistic Sojourn Retreats (Coming Soon)

Immerse yourself in a rejuvenating experience with Sojourn's Holistic Retreats, blending mindfulness workshops, meditation cl... Learn more

Testimonials

Christie

Mel's presentation was engaging and I left with a number of takeaways. Namely, I now take one minute away from my desk when I'm feeling overwhelmed, and meditate. That has helped my workday stress

Aug 4, 2025
Analise

Just have to say, that talk was so powerful! Thanks so much!

Jan 20, 2025
Henry

Wonderful speaker, we all learned a lot!

Jan 19, 2025
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